We have mention so many rice cookers in our article. Now is the time for us to talk about the best rice for rice cooker. What is the best for you?

Rice is one of the main food which is consumed by more than half of people in the world. The nutrition on the rice is 69% water, carbohydrates, 2% protein and negligible fat. If we cook 100 grams of rice, it would provide 130 calories of food energy and 18% DV (moderate levels of manganese). What about the best rice for rice cooker?

Based on circledna.com, there are 5 type of healthy rice we could choose for our daily meal. They are :

  • Brown Rice

The differences of brown rice and white rice is the brown rice still has germ and barn layer. Although the texture is rougher, but it still taste good. This type of rice is full of nutrition.

We could get flavonoid antioxidants on their bran. This flavonoid antioxidants function is prevent disease including heart disease. Moreover, we could also get important fibre and protein which is more than we could get from white rice.

People with diabetic disorder could consume brown rice without worry. Because its vitamins and mineral could regulate insulin and blood sugar levels well.

You don’t have to be worry, since brown rice is one of the best rice for rice cooker. So many rice cooker nowadays, could cook it perfectly. For the best choice, you could pick rice cooker with brown rice menu setting on it.

best-rice-for-rice-cooker by pixabay
  • White Rice

Of course this type of rice is the other best rice for rice cooker. Without special features on the menu setting, you could cook them perfectly. Rice cooker with “Smart Function” will have more advantages when cooking it.

Although this type of rice could be cooked in whatever rice cooker, but we should talk about the nutrition. The nutrition contain in white rice is not as much as in the brown rice.

Even though the price is not pricy but the taste is more delicious and have a well texture than others. It happens because the husk, bran and germ on the white rice is removed. This removal effect is the value of nutrition is reduce.

White rice fibre and protein is lower than other types. The vitamins and mineral will also loose significantly because of the removal process. But this type of rice is everybody liking.

  • Black Rice

The one who has problem on their sugar level, love black rice very much. In Chinese culture only royal member could consume this rice at that time. That’s why this rice is called by “Forbidden Rice”.

The third best rice for rice cooker has less of calories and carbs per cup. Moreover, the antioxidants is the richest among all of the type of rice. In addition, if you want to lose weight, this rice is the perfect choice.

  • Red Rice

The next best rice for rice cooker is red rice. The level of antioxidants as much as black rice but better than brown rice. As well as that, the fibber and protein are more than white rice.

The amount of this red rice is not much but the demand is high because of its benefit for health. If you need a good presentation on your meal, this red rice is the great choice. The red colour is fascinating when presenting on your meal.

  • Wild Rice

Even though we call this type is rice, but actually this are seeds from various aquatic grasses. The final best rice for rice cooker is a whole grain with the highest concentration of calories and carbs.

Although, wild rice contain of highest calories and carbs but it is filled with a lot of nutrients.

Those 5 best rice for rice cooker which you should try one by one. You don’t have to be afraid when dealing with the cooking process. You will find a lot of rice cooker which will make a great meal. The advance technology of rice cooker nowadays will make you amazed.

We always remind you to search for another great articles. Here are the one you should read. They are Rice Cooker Asda and Tefal Rice Cooker. Happy reading and see you!!!

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